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EASY START > BEGINNER PROGRAM > TRIFECTA PROGRAMS 1 & 2 + MORE!!!
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VIVO'S BAREFOOT
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OPTIMAL BODY PODCAST - Listen to my guest appearance in the "GOT KNEE PAIN" episode from DOC JEN & DOC DOM!

VENUS LAU is a Mindful Movement Coach, Fitness Trainer, Sports Performance Coach, Fitness Model, and former NCAA Division I athlete with over 15 certifications ranging from NASM, Animal Flow, Yoga Alliance, Kettlebell, TRX, Breathwork, & more. She was recently featured in Oxygen Magazine, PopSugar Fitness, and BRAVO TV. She has been a guest lecturer at CSUN and Pepperdine University, and a contributing writer for Muscle & Fitness Magazine.  

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